This drill is a complex one, but really gets both the muscles and the mind in gear. After the start…
Category: Racing Drills
Diamond Winger
This drill is similar to the Gut Buster, however not quite as chaotic. It makes sailors think about the next…
Mystery Starts
Great start drill for both Green Fleet and seasoned racers alike. You set a normal start sequence, and then at…
Xtreme Body Position
Xtreme body position is a drill that helps sailors understand why body position is important. To do it, you set…
Favoured End
Find the favoured end is a great drill for Green Fleeters or even seasoned racers. For this drill, the coach…
Slalom Course
The slalom course is designed for tight turns and chaos, forcing sailors to practice many things all at once. Teaching…
Rabbit Start
This is a great way to start a long upwind drill. All boats line up on starboard except one, this…
Downwind Starts
This drill is great to shake things up a bit and keep your sailors thinking and on their toes. Start…
Tack on the Whistle
Start with follow the leader or a rabbit start, and then once all your sailors are in a line on…
Nose to the Buoy
This is a great drill for learning to hold your position on the start line effectively. Good drill for Green…