This drill is a complex one, but really gets both the muscles and the mind in gear. After the start…
Day: April 15, 2020
Diamond Winger
This drill is similar to the Gut Buster, however not quite as chaotic. It makes sailors think about the next…
Stop & Go
This drill is great for Level 2 and up for fine tuning boat control and stopping and accelerating quickly. Start…
Fireman Drill
This is a great drill for a first lesson or the first time trying out a new boat. Get sailors…
Flower Drill
This drill is a modification of the Moving Sausage. In the Flower Drill, the coach boat can go wherever, and…
Mystery Starts
Great start drill for both Green Fleet and seasoned racers alike. You set a normal start sequence, and then at…
Xtreme Body Position
Xtreme body position is a drill that helps sailors understand why body position is important. To do it, you set…
Favoured End
Find the favoured end is a great drill for Green Fleeters or even seasoned racers. For this drill, the coach…